The power of self-learning

Running is one of the most popular sports disciplines in the world, increasing every year the number of people who practice it. This is because it is a sport that almost everyone can practice and that has great physical and mental benefits. But to practice this sport without suffering from injuries it is important to learn it correctly. That is why we have developed this course with Gladys, which will allow you to get started properly in running, as well as perfect your technique and learn the secrets of our champion.

In this course you will learn how to build your brand's DNA, based on Luciana Olivares' experience and everything she has learned throughout her career building different brands in the country.

Finding stability in both work and personal life is not easy. Learning to deal with stress at home will help you deal with stress at work. Even if the discomfort comes from different sources, the answer always lies in what you do or don't do. It is how one takes things that come from outside and it is extremely important to find oneself in order to enjoy life.